Sounds like an impossible task right…healthy tips for Halloween, the holiday associated with a large consumption of candy and other treats? It can be so hard to resist those tasty temptations! You don’t have to avoid everything to keep in healthy balance. Some simple tips can keep you enjoying without overdoing.
Here are some helpful ideas-
Don't be spooked this year by the halloween candy and treats, have a plan and Enjoy!
Janet Brancato is a Registered Dietitian based out of Glen Rock, NJ. She works with clients online, over the phone, and face to face.