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  • Meal Planning
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    1. Home
    2. Tag : nutrition goals

    Tag : nutrition goals

    Meal Planning Rethinking the "New Year, New You" Dieting Syndrome

    Rethinking the "New Year, New You" Dieting Syndrome

    nutopia   Dec 12, 2023

    The most popular New Year's resolutions indeed revolve around eating habits, physical health, and weight loss. Being inspired and...

    Read More

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    Categories

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    • Prediabetes(2)

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    Tags

    • prediabetes diet
    • portion control
    • skipping meals
    • healthy living
    • sugar
    • prediabetes grocery list
    • health and wellness goals
    • Dietitian
    • healthy meal plans for prediabetes
    • food portions
    • nutrients
    • plantprotein
    • nutrient rich
    • vegetables
    • manage blood sugars

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    About

    JANET BRANCATO, MS, RD

    Registered Dietitian Nutritionist

    I want to hear from you! Message me at janet@mynutopia.com and we can set up a free phone consultation.

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