Keeping track of everything you eat, your exercises and medical vitals may seem like a real chore. Unfortunately, this is the only way to really take control of your health.
The best solution is to use a personalized tracking and planning health management system specifically created for you. It makes it really easy for you to track your daily habits, get a quick analysis on how you are doing and directly connect with your personal nutrition coach. Building new habits will help you reach your long term wellness goals, but don't do it alone let me encourage and direct you along the way!
Nutopia was formed to help people achieve their health and wellness goals through long-term lifestyle changes. We can connect any time through the system and you can access all the tools and resources needed from the comfort of your home or office accessible through the website. Plan, Track, and Achieve Lifetime Results! Look and feel your Best, experience Increased Energy, and improve your Quality of Life!
- With Rising health care costs, there is no single place to store and analyze all your health information, and working with a health care professional is costly. It can also be confusing searching the web for nutrition and health information.
- Using a food diary system for weight loss has proven Successful! The American Journal of Preventive Medicine reported that people keeping a food diary 6 days a week lost about twice as much weight as those who kept food records one day a week or less.
- Benefits of using the Nutopia Tools: It is "FREE" for the 1st month, accessible from any computer and available all the time. The service provides you with tools to make it easy to control your health. At the same time, a Registered Dietitian, as your private Nutrition Coach, monitors you remotely. I am looking forward to connecting with you, and working with you to reach your personal wellness goals!