Imagine yourself at home in your favorite cozy chair relaxing, or maybe you are on vacation chilling in your beautiful hotel. You could even be at work, on a lunch break checking email. As long as you have an internet connection, or mobile smart phone, you will be a few clicks away from connecting to Nutopia and your Nutrition Coach! It is so easy, and that is why our motto is "simplified and personalized." If you are trying to stay focused on eating healthy and changing habits, you can access the nutopia tools and your personal Dietitian 24-7. You can access meal plans, recipes, food diary, a fitness journal, and other medical information. As your personal nutrition coach, I will set goals with you, and give consistent feedback on your progress and struggles.
Keeping track of everything you eat, your exercises and medical vitals may seem like a real chore. Unfortunately, this is the only way to really take control of your health.
The best solution is to use a personalized tracking and planning health management system specifically created for you. It makes it really easy for you to track your daily habits, get a quick analysis on how you are doing and directly connect with your personal nutrition coach. Building new habits will help you reach your long term wellness goals, but don't do it alone let me encourage and direct you along the way!
Nutopia was formed to help people achieve their health and wellness goals through long-term lifestyle changes. We can connect any time through the system and you can access all the tools and resources needed from the comfort of your home or office accessible through the website. Plan, Track, and Achieve Lifetime Results! Look and feel your Best, experience Increased Energy, and improve your Quality of Life!
Janet Brancato is a Registered Dietitian based out of Glen Rock, NJ. She works with clients online, over the phone, and face to face.